5.3 Safe to install
You are in the right place to unlock the full potential of your self-worth.
Frolick Fitness cultivates a supportive and inclusive community that promotes self-acceptance, movement, and self-love free from the harsh pressures of diet culture and societal norms. The focus here is on empowering and joyfully establishing a deeper connection with your body through mindful movement practices and therapy.
The ethos here encourages moving your body to celebrate its strength rather than viewing movement as a form of punishment.
This application aims to ignite your inner strength and the desire to feel empowered without fixating on altering your body's size. It emphasizes that movement should be about sensation, not appearance.
Inside the app, you'll discover:
- A Body Positive, HAES certified Personal Trainer
- Access to a Licensed Professional (LMSW)
- An Environment Not Centered on Dieting
- Live and On-Demand Workout Sessions
- An Emphasis on Form and Intentions Over Speed and Repetitions
- Guidance on Celebratory Movement
- Mobility Flows, Purposeful Warm-Ups, Inclusive Movements, Verbal Movement Demonstrations, Exercises for Various Muscle Groups, etc.
- Weekly Progress Check-Ins
- A Supportive Community
- A Tailored Program to Suit Your Goals
- A Fresh Perspective
If you are ready to break free from societal pressures regarding body image and reconnect with your true self – then let's embark on this journey of empowerment together at Frolick Fitness!
Love you, Mean it
XO
Trainer Jen
Overview
Frolick Fitness is a Freeware software in the category Home & Hobby developed by Sutra Fitness, Inc..
The latest version of Frolick Fitness is 5.3, released on 05/29/2024. It was initially added to our database on 05/29/2024.
Frolick Fitness runs on the following operating systems: iOS.
Users of Frolick Fitness gave it a rating of 5 out of 5 stars.
Pros
- User-friendly interface allows for easy navigation and accessibility.
- Wide variety of workout programs catering to different fitness levels and goals.
- Offers personalized training plans based on user inputs and preferences.
- Incorporates social features, allowing users to connect and engage with friends for motivation.
- Provides video tutorials and live sessions led by certified trainers.
- Includes tracking features for progress assessments and goal setting.
- Supports integration with various wearable fitness devices to monitor performance.
Cons
- Subscription-based model may be expensive for some users
- Limited offline access, requiring internet connectivity for most features.
- Some users report occasional technical glitches or bugs in the app.
- Not all workouts may be suitable for users with specific health conditions or injuries without professional guidance.
- Some features may require in-app purchases or higher-tier subscriptions for full access.
Screenshots (Click to view larger)
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